When you look in the mirror. Do you say this to yourself, Gosh damit (or #$^@ $#@$@%)
If you want a perfect body, you need a perfect plan!
This is what I found “A Graphic presentation” for Reducing Flab & Getting in Shape. Especially If you have a busy schedule, try this short workout routine.
All the Best for the results. !!
Dawn to Dusk 