Responsible

While quotes are inspirational, it’s up to you to take action. Most people want to live the life of their dreams and follow their passion, and if you’re ready for it 😉 Here is a quote. Enjoy 🙂

“Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice.” – Wayne Dyer

You are responsible for how you feel. You can blame external things if you want to, but it will never change how things are. It is only when you accept your own responsibility that you can take action.

Get Set GO !!

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Curing Nail Fungus

Vapor Rub to Cure Nail Fungus

While there are no studies to prove coating infected toenails with vapor rub once or twice a day is an effective treatment for nail fungus, a basic Internet search results in a number of personal testaments to the medicinal ointment’s fungus-killing powers. Dr.’s have heard many patients saying that vapor rub does help, don’t know how. While some argue it’s the menthol in the balm that kills the fungus and others say it’s the smothering effect of the thick gel, if used consistently, vapor rub has been shown to get rid of not just the fungus, but the infected toenail, too, which will turn black and eventually fall off. When the new nail grows in, it should be fungus-free. 

Effects of quitting smoking

How that will affect your body RIGHT NOW !!!

* In 20 minutes your blood pressure will drop back down to normal.
* In 8 hours the carbon monoxide (a toxic gas) levels in your blood stream will drop by half, and oxygen levels will return to normal.
* In 48 hours your chance of having a heart attack will have decreased. All nicotine will have left your body. Your sense of taste and smell will return to a normal level.
* In 72 hours your bronchial tubes will relax, and your energy levels will increase.
* In 2 weeks your circulation will increase, and it will continue to improve for the next 10 weeks.
* In three to nine months coughs, wheezing and breathing problems will dissipate as your lung capacity improves by 10%.
* In 1 year your risk of having a heart attack will have dropped by half.
* In 5 years your risk of having a stroke returns to that of a non-smoker.
* In 10 years your risk of lung cancer will have returned to that of a non-smoker.
* In 15 years your risk of heart attack will have returned to that of a non-smoker.

So, you have more immediate things to look forward to if you quit now besides just freaking out about not being able to smoke. Quit now!
Source : ___

‘Part and Parcel’

Posted by Sw@i

Rohingya people ride in a rickshaw on a road north of the town of Sittwe, on May 18, 2012. Stateless Rohingya cannot freely travel or marry and have limited access to education and healthcare, as they are not recognized as citizens by Burma or neighboring Bangladesh.

Source : Reuters

Side-Effects

Posted by Swati Atul

An unexpected side-effect of the 2010 flooding in parts of Sind, Pakistan, was that millions of spiders climbed up into the trees to escape the rising flood waters; because of the scale of the flooding and the fact that the water took so long to recede, many trees became cocooned in spider’s webs. People in the area had never seen this phenomenon before, but they also reported that there were less mosquitoes than they would have expected, given the amount of standing water that was left. Not being bitten by mosquitoes was one small blessing for people that had lost everything in the floods.